Sixty minutes unless we say otherwise, coached by Anel, open to children with no previous experience. Groups stay small so everything can be spotted properly.
Gymnastics fundamentals, dance and pole technique, grouped by age.
All ages, one room
A mixed-age class that works well for siblings training together, for children between age groups, or for anyone whose schedule only allows one particular slot. Coaching is individual within the group, so each child works at their own level.
Lyra work — mounts, poses and the sequences that link them. Always spotted.
Hoop for every age
The hoop equivalent of our mixed pole class. Useful for families with children in different age groups, and for anyone who needs a particular time slot more than a particular age band.
For students working towards routines and competition.
Routine preparation
Athletes preparing for competition use this class to work on their routines — refining transitions, cleaning up shapes, building the stamina to perform the whole piece. Places are limited and coached individually, so please get in touch rather than booking online.
Tell us your child's age and whether they've done anything like this before, and we'll point you at the right class. Or book a R150 trial and find out in an hour.
